When I remain calm
confusion dissipates and existence becomes a dance.
When I remain silent
noise ceases and the sounds of Nature become manifest.
When I remain content
desires vanish and what there is becomes sufficient.
When I practice moderation
words cause no pain and harmony is not disturbed.
When I remain aware
surprises become stones and life just flows around them.
When I remain engaged
the Sun shines and I am up to the circumstances.